The Struggle of Scrubbing the Bathtub: Are There an Better Way?

The Struggle of Scrubbing the Bathtub: Are There an Better Way?

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On this page down the page you'll find some wonderful information involving How to Clean a Bathtub .

Individuals have actually been grumbling concerning cleansing the bathroom given that the development of indoor plumbing. Currently a brand-new research study by the College of California San Francisco/Berkeley Ergonomics Program shows that help gets on the method for those that dislike bending and also stretching to obtain a tidy tub and also shower.
According to the study, utilizing a device with a long deal with can clean the tub/shower easier, taking much less effort as well as decreasing tension on shoulders, knees and lower back.
The commonly utilized sponge as well as spray cleaner cleaning method has a tendency to place users in several postures that can lead to injury to the musculoskeletal system," claimed research lead ergonomist and physiotherapist, Ira Janowitz. "Our study reveals that making use of a cleaning device with a lengthy manage to do the stretching for you aids soothe musculoskeletal anxiety
Complying with a couple of very easy tips can assist you protect against reduced back pain, claims Janowitz.

• • Push instead of draw when you need to move a heavy object. Keep your back straight and the things near to your body when moving an object. Constantly stay clear of twisting while you are raising.

• • While performing common home duties, use products that are ergonomically created to minimize uncomfortable bending or extending, such as the Clorox BathWand. Made especially for cleaning up the tub and shower, this convenient tool has a 23-inch handle and also rotating head that enables you to easily get to large as well as hard-to-clean locations without straining or stooping.

• • An inactive way of life can contribute to decrease pain in the back, so ensure to work out frequently. Workout is essential for reinforcing and conditioning muscles of the torso, or "core" muscular tissues, that sustain the lower back.

Experts estimate that 80 percent of Americans will experience neck and back pain at some time in their lives. To keep back discomfort from interfering with the tasks of your daily life, be sure to take the necessary preventative measures when possible-be it on the job or while doing chores around your house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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